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Revitalize Your Relationship

May 29, 2018

If you have low grade anxiety or are an "emotional prepper" who is constantly worried about all the things that could go wrong, I have some ideas for you.

While this is a very personal episode, you will no doubt be able to relate and check out some ways to shift to another perspective to take the sting out of your...


May 22, 2018

Have you ever wanted to go on a retreat but just weren't sure how to choose the right one?

If you love the idea of retreat but aren't sure what to look for, don't miss this episode. I share some practical tips and questions you must answer before you commit the time and money and take the plunge.

Get some of the...


May 15, 2018

Have you ever received "feedback" that completely threw you for a loop?

Whether you like it or not, when you go after your dreams you are bound to receive all kinds of input on whatever it is you are sharing with the world.

When those opinions are negative, this can shape your path in ways you might not even be aware...


May 8, 2018

Our past few episodes have focused on important tools to keep you focused and on track towards your goals and your big purpose in life. 

But are you even clear on what that is exactly?

Today I want to help you think practically about the answer to the age old question "What is my purpose in life?"

You might have an...


May 1, 2018

In last week's episode I shared with you how I can be productive even when I don't have a lot of extra time. 

Would it surprise you to hear that often I look at my beautifully organized schedule and don't feel the least bit motivated to actually follow through?

This episode is all about how I get things done even when...