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Revitalize Your Relationship

Nov 30, 2018

Today is my birthday and I want to let you in on my big secret.

I am thrilled to be able to offer this life changing work for my clients. Start improving your relationship here:

https://www.aquinyoga.com/end-the-argument-before-it-starts

 


Nov 27, 2018

Are you emotionally empowered or do you give the keys to your emotional life to other people to handle?

You can not miss this episode PLUS I am offering you a hugely valuable gift, its a free 20 minute strategy session and you can sign up for one of the five sessions I make available every week here.

If you want to have...


Nov 22, 2018

The holiday season is here and bringing with it a truck load of ways you can satisfy every little urge and desire. Instant gratification is great for a lot of things, but it can also leave you feeling kind of soft.

Discomfort builds resilience and in this Facebook Live I have a loving kick in the pants for you. 


Nov 20, 2018

Most of us live in a world where instant gratification is so much a part of our lives that most people believe that any discomfort is a bad thing.

In this episode you will have a chance to consider:

-the long term negative effects of avoiding discomfort

-why those "innocent" things you do to feel better are...


Nov 15, 2018

You need to fill your tank if you want to do great things people!

I know you already know it, but I popped on Facebook Live today to talk about some of the things going on in my life that would normally send me into a tailspin of overwhelm.

Instead, with a few simple tools I am feeling relaxed and awesome and my hope is...