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Revitalize Your Relationship

Feb 26, 2019

This is a common emotion in relationships that are struggling. Its also a common one for many parents I coach too.

In this episode you will learn:

- the raw truth about what creates this feeling

- how you can use this feeling for GOOD

- how to deal with it so it doesn't effect your relationships

- how to deal with the...

Feb 19, 2019

Compassion is for you. And yet coming from a spiritual yoga background, I have heard the word "compassion" thrown around without much thought and often mis-used.

Today I want you will learn one way of generating compassion and why it is a loving choice you get to make...FOR YOU.

This feeling can change the tone of every...

Feb 14, 2019

These are the main ingredients you need to thrive in any relationship.

I talked about them on a Facebook Live today. If you missed it, head over and "Like" us so you can join next time and ask questions.


Feb 12, 2019

Important: This podcast is the tip of the iceberg in dealing with feelings of being betrayed. It is a great start, but if you are serious about working through it in a way that empowers you to do what is best for your life, book a free 20 minute consultation with me here and find out if coaching is the best path forward...

Feb 5, 2019

If you think you have "trust issues" or have ever wondered if someone has earned your trust, this episode will blow your mind.

When you think about it, trust is just your assumption and belief about how someone is acting or will act in the future.

In this episode you will learn:

  • where trust really comes from 
  • how to...