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Revitalize Your Relationship

May 28, 2019

At the heart of a great relationship is healthy communication but how  do you establish that?

It isn't just something we are born with. 

Healthy communication in relationship takes conscious effort and so today I invited my husband Steve to talk about it.

You will learn:

  • what good communication really is 
  • how to...


May 22, 2019

Every person in a longterm relationship knows what it is like to watch their loved one go through a rough time.

Maybe it is the loss of a family member, a pet, a job or another experience that creates feelings of pain and loss for that person.

Yet, most of us feel lost wondering how to support someone we love as they...


May 14, 2019

This week I am going to give you three simple ways to help rebuild your relationship. 

You will learn:

  • the main qualities I see in successful, healthy relationships
  • how to start a difficult conversation without having a fight
  • the #1 thought you can adopt today to help your relationship thrive

Request a consultation...


May 7, 2019

Today I want to teach you how to decide if its time to end a relationship.

These are the questions I ask my clients to help them make a decision.

And if you decide it is time to say goodbye, I will teach you four helpful concepts to keep yourself out of unnecessary drama and hurt feelings as you take care of yourself...


May 1, 2019

On today's Facebook Live I share a few of the ways I am investing in myself to help build my business, be a better Life Coach and make sure my body, mind and important relationships are healthy and strong.

If you are considering coaching as a way to up-level your life and want to learn how to work together reach out to...