Mar 28, 2020
Self-investment is really the same as self-care, but I refer to
it differently because it doesn't always feel good in the short
term but is an investment in your long term growth and
well-being.
At times of crisis it may seem counter-intuitive to try to put
resources towards you personally wellbeing, but it is now...
Mar 24, 2020
Stress levels are high, things are changing daily and even if
your relationship is great, chances are you are trying to navigate
a whole new set of challenges.
But with a few considerations there is a way to handle whatever you
are facing like an elite team.
In this episode I will help you get started and if you want...
Mar 15, 2020
Boredom is optional and I am not worried about it for me or my family because I have two things:
1. The tools as a Life Coach to manage my own mind and teach other people how to use the power of their brains to get creative instead of wallow in boredom and worry.
2. The list of ideas in this podcast to keep me and my...
Mar 14, 2020
Fear thrives in the dark.
I just did this free class for my community and this was one of the things I talked about.
Right now, you might be trying to hide how you feel and put on a brave face for your kids, your clients and your community.
You think its helping them, but it might just be amplifying YOUR unhelpful...
Mar 13, 2020
Join my free coaching call at 10am EST tomorrow and let me help you ease some of that worry.
Click this link and hit subscribe to send me your email address. You will get the call in details sent to you, one hour before we start.
And if you haven't sent me a screenshot of your completed review in Apple podcasts, this...