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Revitalize Your Relationship

Aug 25, 2020

Today things are getting a little personal. I want to share the three ingredients that have made magic in my life. They have helped me create a six figure business, become a Master Certified Life Coach and have a home life I honestly couldn't have imagined in my wildest dreams.

Since putting my attention on these...


May 5, 2020

Today my guest Rachel Surprenant @dr.rachelsurprenant ND is here to talk about the effects of stress on our desire for sex.

In this conversation we talk about the mind, body and emotional reasons why so many people are feeling a different desire level right now.

She gave suggestions to help you on every level...


Apr 13, 2020

Today we are discussing an important topic in personal and professional relationships.

Its the idea of toxic relationships and what to do if you are feeling unsafe.

I decided not to tackle this alone and asked my friend Meredith Holley to join me for the conversation. Meredith is a life coach, lawyer and best selling...


Jan 13, 2020

I know there are people in your life that you aren't super excited to spend time with but you feel a bit stuck.

In this episode I am going to teach you a tool I have used for over 20 years that will help you love anyone.

Grab a pen and paper for this episode!

And if you are ready to remake your relationships so you...


Nov 18, 2019

Today I am giving you the goods.

Here is the exact list of questions you can use on a regular basis to drastically change your mindset around your relationship.

If you do this daily for a month, it will give your brain the time and space to find other options besides the cockroach thoughts and emotions that are...