Nov 30, 2018
Today is my birthday and I want to let you in on my big secret.
I am thrilled to be able to offer this life changing work for my clients. Start improving your relationship here:
https://www.aquinyoga.com/end-the-argument-before-it-starts
Nov 27, 2018
Are you emotionally empowered or do you give the keys to your emotional life to other people to handle?
You can not miss this episode PLUS I am offering you a hugely valuable gift, its a free 20 minute strategy session and you can sign up for one of the five sessions I make available every week here.
If you want to have...
Nov 22, 2018
The holiday season is here and bringing with it a truck load of ways you can satisfy every little urge and desire. Instant gratification is great for a lot of things, but it can also leave you feeling kind of soft.
Discomfort builds resilience and in this Facebook Live I have a loving kick in the pants for you.
Nov 20, 2018
Most of us live in a world where instant gratification is so much a part of our lives that most people believe that any discomfort is a bad thing.
In this episode you will have a chance to consider:
-the long term negative effects of avoiding discomfort
-why those "innocent" things you do to feel better are...
Nov 15, 2018
You need to fill your tank if you want to do great things people!
I know you already know it, but I popped on Facebook Live today to talk about some of the things going on in my life that would normally send me into a tailspin of overwhelm.
Instead, with a few simple tools I am feeling relaxed and awesome and my hope is...