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Revitalize Your Relationship

Aug 27, 2019

This is my last episode for you for the next few months, but its a powerful one.

Today you are going to learn the most powerful thing you can do to make your relationship happier and healthier.

I will also share a personal experience of how my husband worked through a time I was really, really mad about something.

Let's...


Aug 20, 2019

I just got back from an epic weekend away.

This episode is going to teach you the core of why it was so romantic and amazing.

Hint: It wasn't the hotel, the dinners, the city or anything else people usually expect.

In this episode I am going to teach you the true key that you must have in place in order to have a...


Aug 13, 2019

Some assumptions we are taught to have in our relationship sound really sweet at first.

  • your partner should be your best friend
  • you should tell each other everything
  • you should expect that they will always support you

Today I want to take a deeper look at what we assume in relationships and find out if these ideas are...


Aug 6, 2019

You guys know I love my Peloton right?

I love it so much I decided to workout every day for a full month, something that I could never do even as a yoga teacher for 15+ years.

It was both challenging and fun, but what I learned from doing that has changed my self-image...and my marriage.

On this special Facebook Live...


Aug 2, 2019

In September my coaching program is going to change.

This PSA on waiting for the "right" time, shame, doubt and a mini-challenge could not be a better reminder of how often we sabotage ourselves with waiting for the next big event to be over.

If you have been thinking of working with me, NOW is the best time to get...